WHAT YOU NEED?

FUNCTIONAL TRAINING

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WHAT IS AN ONLINE FITNESS CONSULTING?

You hire me to help you reach your goal, whether in gaining muscle mass, weight loss, physical conditioning, TAF - Physical Fitness Test for competitions, rehabilitation, among others.

 

From there, you receive a tailored training prescription and are surprised every month with new results, without wasting hours at the gym.

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The Consulting is Online, and I Michael Monsores (Personal Trainer), I accompany you "close" through my Exclusive App, clearing your doubts, making the necessary adjustments and following your evolution every week.

WHY INVEST IN FITNESS CONSULTING?

COST/BENEFIT

You will enjoy the benefits of accompanying a personal trainer for a much lower price. The cost/benefit sum well the great advantage of fitness consulting.

PRACTICAL

Anytime and anywhere, you can access your training through the app with videos demonstrating the exercises.

PERSONALIZED TRAINING

Your training will be personalized based on your goal, your work routine and your reality.

MOTIVATION

You will be motivated! Your training program will be changed every month according to the monthly subscription renewal. providing in training challenges.

HOW IT WORKS?

STEP 1

Choose your consulting plan and the best payment option through UOL PagSeguro and Pay Pal.

STEP 2

After payment, you will receive instructions by email on how to download my App. He will be your training companion, as it is through him that most of the consultancy will be carried out.

STEP 3

An App will be available quiz. It is essential that you answer it so that I can prescribe your personalized training program.

CONCLUDED

After 5 days, you will receive your plan on the App.
From that moment on you will be advised by me and will be able to ask questions and receive guidance about training.

 
 

YOU WILL NOT BE ALONE!

    I am Michael S. Monsores, graduated in bachelor and degree from Universidade Veiga de Almeida (UVA) in Physical Education, with certificates in advanced courses in the areas of:

  • Strength Training and Hypertrophy in Bodybuilding

  • Personal Trainer - Weight Loss

  • Functional Training Workout

   It is with this experience that I have helped people achieve their goals, transforming their bodies and improving their quality of life, providing the achievement of goals progressively and with consistent results.

HYPERTROPHY

WEIGHT LOSS

PHYSICAL CONDITIONING

TAF - PHYSICAL FITNESS TEST

REHABILITATION

-8kg

NOW, I WANT TO HELP YOU ALSO!

IN A PRACTICAL AND PERSONALIZED WAY, YOU CAN RECEIVE GUIDELINES AND ACCESS YOUR TRAINING ANYWHERE THROUGH THE APPLICATION.

MOBILE DEVICE

DESKTOP

APP AVAILABLE FOR:

PERSONALIZED TRAINING IN THE PALM

ADVANTAGES OF THE APP FOR THE STUDENT:

  • More than 300 demonstration videos of exercises

  • Access to training and teacher anywhere.

  • Prescription of all types of training.

  • Online tracking becomes easier and more streamlined.

  • The student becomes more disciplined and motivated with the training.

 

COME BE PART OF THIS TIME!

Luana Jéssica - PA
Liandra Bruder - SP
Maraiza Lima - AL
Israel Paiva - RJ
Luísa Virgínia - RS
Luthiene Dalanhese - RJ
Paulo Marques - RJ
Gabriela Ourique - RN
Ricardo de Deus - RJ
Nayara Corrêa - BH
Ana Carolina - RJ
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Signature PLans

$ 35,60 USD

$ 35,60 USD

$ 90,72 USD

$ 90,72 USD

$ 162,30 USD

$ 162,30 USD