WHAT IS AN ONLINE FITNESS CONSULTING?
You hire me to help you reach your goal, whether in gaining muscle mass, weight loss, physical conditioning, TAF - Physical Fitness Test for competitions, rehabilitation, among others.
From there, you receive a tailored training prescription and are surprised every month with new results, without wasting hours at the gym.
The Consulting is Online, and I Michael Monsores (Personal Trainer), I accompany you "close" through my Exclusive App, clearing your doubts, making the necessary adjustments and following your evolution every week.
WHY INVEST IN FITNESS CONSULTING?
You will enjoy the benefits of accompanying a personal trainer for a much lower price. The cost/benefit sum well the great advantage of fitness consulting.
Anytime and anywhere, you can access your training through the app with videos demonstrating the exercises.
Your training will be personalized based on your goal, your work routine and your reality.
You will be motivated! Your training program will be changed every month according to the monthly subscription renewal. providing in training challenges.
HOW IT WORKS?
Choose your consulting plan and the best payment option through UOL PagSeguro and Pay Pal.
After payment, you will receive instructions by email on how to download my App. He will be your training companion, as it is through him that most of the consultancy will be carried out.
An App will be available quiz. It is essential that you answer it so that I can prescribe your personalized training program.
After 5 days, you will receive your plan on the App.
From that moment on you will be advised by me and will be able to ask questions and receive guidance about training.
YOU WILL NOT BE ALONE!
I am Michael S. Monsores, graduated in bachelor and degree from Universidade Veiga de Almeida (UVA) in Physical Education, with certificates in advanced courses in the areas of:
Strength Training and Hypertrophy in Bodybuilding
Personal Trainer - Weight Loss
Functional Training Workout
It is with this experience that I have helped people achieve their goals, transforming their bodies and improving their quality of life, providing the achievement of goals progressively and with consistent results.
TAF - PHYSICAL FITNESS TEST
NOW, I WANT TO HELP YOU ALSO!
IN A PRACTICAL AND PERSONALIZED WAY, YOU CAN RECEIVE GUIDELINES AND ACCESS YOUR TRAINING ANYWHERE THROUGH THE APPLICATION.
APP AVAILABLE FOR:
PERSONALIZED TRAINING IN THE PALM
ADVANTAGES OF THE APP FOR THE STUDENT:
More than 300 demonstration videos of exercises
Access to training and teacher anywhere.
Prescription of all types of training.
Online tracking becomes easier and more streamlined.
The student becomes more disciplined and motivated with the training.